Your Integrative Nutrition
Health & Wellness Coach
Valerie is a foodie and loves to cook. As the founder of Pure Vitality Nutrition Concepts, she works with individuals and families to create a healthy balance between food and life.
Through a focus on cognitive behavior change, healthy eating habits are established and maintained for life. Good Nutrition combined with Wellness Coaching assists people to achieve their health goals and maintain them. She believes enjoying food is crucial to a happy life, optimal health, and wellbeing and is passionate about what she does.
Originally from the Bordeaux region of France, Valerie is a longtime resident of Singapore which she and her family call home. She is the Asia Pacific manager at Nutripuncture® and runs the health and wellness online shop Your Vitality Store. With an increased focus on wellbeing, she studied at the Institute of Integrative Nutrition and now is a certified Health Coach providing nutrition advice coupled with a cognitive approach so that her clients can build sustainable healthy eating habits and create a positive relationship with food. Valerie is also currently undertaking a nutrition course for hormonal health.
Nutrition doesn’t only come from the food we eat, but also from the many aspects of life that nourish us. Creating a healthy balance between food and life is crucial to happiness, optimal health, and well being. This involves working to define your individual goals and challenges and make the necessary action plan to transition towards an achievable mindful, individual and holistic approach to nutrition.